How to Hike the Rice Park Trail

The Rice Park Trail is a hidden gem nestled in the heart of Minnesota’s scenic landscape, offering hikers a unique blend of natural beauty, historical significance, and accessible terrain. Though often overshadowed by more famous national trails, the Rice Park Trail delivers an immersive outdoor experience that appeals to casual walkers, fitness enthusiasts, and nature photographers alike. Located in downtown Saint Paul, this 1.2-mile loop trail weaves through lush greenery, historic landmarks, and urban art installations, making it one of the most underrated urban hiking destinations in the Upper Midwest.

Unlike traditional wilderness trails, the Rice Park Trail integrates nature with city life, providing a rare opportunity to disconnect from urban noise without leaving the metropolitan core. Its compact size makes it ideal for morning walks, lunchtime escapes, or post-work relaxation. For visitors unfamiliar with the area, navigating the trail can seem deceptively simple—but understanding its nuances, seasonal conditions, and local etiquette ensures a safe, enjoyable, and memorable experience.

This guide is designed for hikers of all levels—from first-time trail users to seasoned outdoor adventurers—who want to explore the Rice Park Trail with confidence. Whether you’re seeking solitude, exercise, or a photo-worthy backdrop, this tutorial will equip you with everything you need to know to hike the trail successfully, safely, and sustainably.

Step-by-Step Guide

1. Research the Trail Before You Go

Before setting foot on the Rice Park Trail, take 15–20 minutes to review its layout, features, and seasonal conditions. The trail is not marked with traditional signage like those found in national parks, so familiarity with landmarks is key. Start by visiting the official Saint Paul Parks and Recreation website or downloading the AllTrails app, where you’ll find user-submitted photos, recent trail reports, and elevation profiles.

Pay attention to the trail’s three primary segments: the northern loop along Minnesota Street, the central garden section centered around the Rice Park fountain, and the southern path bordering the Cathedral of Saint Paul. Each segment offers a different experience—urban architecture, native flora, and spiritual serenity, respectively.

2. Choose the Right Time of Day

The Rice Park Trail is accessible year-round, but timing significantly affects your experience. For the quietest atmosphere, arrive between 6:00 a.m. and 8:00 a.m. on weekdays. These hours offer minimal foot traffic, ideal for photography and mindfulness. Weekends are livelier, especially between 11:00 a.m. and 3:00 p.m., when locals gather for picnics, street performers, and outdoor events.

During summer months, avoid midday hikes between 1:00 p.m. and 4:00 p.m. due to intense sun exposure. The trail has limited shade, and pavement retains heat. In winter, early morning hikes may be icy; wait until midday when the sun has melted surface frost. Fall offers the most visually stunning conditions, with golden maples and crimson oaks lining the path.

3. Prepare Your Gear Appropriately

Unlike backcountry trails, the Rice Park Trail doesn’t require heavy-duty gear—but smart preparation enhances comfort and safety. Essential items include:

• Comfortable walking shoes with good grip—pavement and occasional wet leaves can be slippery.
• Lightweight, breathable clothing suitable for the season. Layering is recommended even in summer for early morning or evening coolness.
• Reusable water bottle—there are no water fountains along the trail, but public restrooms with running water are available nearby at the Saint Paul City Hall.
• Small backpack to carry essentials: phone, wallet, sunscreen, and a light snack.
• Portable phone charger—cell service is generally strong, but battery drain from GPS and photography can be high.

For photographers, a compact mirrorless camera or smartphone with a wide-angle lens captures the trail’s architectural contrasts beautifully. A tripod is unnecessary due to the trail’s short length and urban setting.

4. Start at the Northeast Entrance

The recommended starting point is the northeast corner of Rice Park, near the intersection of Minnesota Street and Summit Avenue. This entrance features a small stone plaque commemorating the park’s founding in 1856 and offers easy access to parking, public transit, and nearby cafes. Look for the wrought-iron gate with the park’s emblem: a stylized oak leaf encircled by a ribbon.

Once inside, follow the paved path westward. The trail is clearly defined by alternating brick and concrete surfaces, with low hedges and ornamental trees lining both sides. Avoid cutting across grassy areas—this preserves the park’s landscaping and prevents erosion.

5. Navigate the Central Garden Section

After approximately 0.3 miles, you’ll reach the heart of the trail: the central garden. Here, the path widens into a circular plaza dominated by the historic Rice Park Fountain, built in 1902. This is a popular gathering spot, so be mindful of pedestrians, dogs on leashes, and children playing.

Take a moment to observe the fountain’s intricate bronze sculptures depicting scenes from Minnesota’s early settlement. The surrounding flowerbeds change seasonally—tulips in spring, sunflowers in summer, chrysanthemums in fall. Use this section to rest, hydrate, and photograph the skyline of downtown Saint Paul in the background.

From the fountain, the trail splits into two loops. For a clockwise route (recommended for first-timers), continue straight along the path bordered by mature basswood and ash trees. This leads to the southern edge of the park.

6. Explore the Southern Path and Cathedral Viewpoint

At the 0.7-mile mark, the trail curves southward, offering the first unobstructed view of the Cathedral of Saint Paul. This National Historic Landmark, completed in 1915, is visible through a narrow opening in the tree line. Pause here to appreciate the cathedral’s golden dome, which glows in morning light and reflects off the park’s ponds.

The path here becomes slightly narrower and more shaded. Watch for stepping stones that cross a small seasonal stream—these are maintained regularly but may be damp after rain. Do not attempt to cross off the designated stones.

7. Return via the Northern Loop

At the southernmost point, the trail turns eastward along the edge of the park, passing a series of public art benches carved by local artists. Each bench features a different quote from Minnesota poets and activists. Read them slowly—this is a quiet moment of cultural immersion.

After 0.2 miles, the path rejoins the northern loop. Follow it back toward the northeast entrance. This leg of the trail is slightly more exposed to wind and sun, so adjust your pace accordingly. As you near the end, you’ll pass the historic Saint Paul Hotel’s garden wall—a beautiful example of early 20th-century hardscaping.

8. Complete the Loop and Reflect

Upon returning to the northeast entrance, you’ve completed the full 1.2-mile loop. Take a seat on one of the park’s wrought-iron benches and reflect on your journey. Consider journaling your observations: the birds you heard, the people you passed, the changing light on the cathedral. This mindfulness practice deepens the experience beyond physical exercise.

Before leaving, ensure you’ve taken all personal items and disposed of any waste in designated bins. The trail’s charm lies in its cleanliness and tranquility—preserve it for others.

Best Practices

Respect the Urban Ecosystem

Rice Park is not a wilderness area—it’s a cultivated urban oasis. Every tree, flower, and bench is maintained by city staff and volunteers. Avoid stepping on planted beds, picking flowers, or carving into trees. Even seemingly harmless actions like feeding ducks or leaving food scraps can disrupt local wildlife and attract pests.

Practice Leave No Trace Principles

Though the trail is small, the Leave No Trace ethic applies fully:

• Carry out everything you carry in—no exceptions.
• Use public restrooms; do not relieve yourself on the trail.
• Stay on designated paths to prevent soil compaction and plant damage.
• Keep noise levels low—this is a space for reflection, not loud gatherings.

Be Mindful of Other Trail Users

The Rice Park Trail hosts walkers, joggers, cyclists, and tourists. Always yield to those moving faster. When passing, announce your presence politely (“On your left!”) and maintain a safe distance. Dogs must be leashed at all times—unleashed pets are not permitted and can startle wildlife or other visitors.

Stay Aware of Weather and Seasonal Hazards

Winter: Ice and snow can make pavement treacherous. Wear traction devices if necessary. Avoid the fountain area during freezing rain—it becomes a skating hazard.

Spring: Puddles and mud are common after snowmelt. Stick to paved sections. Mosquitoes become active in late May—carry repellent.

Summer: Heat index can soar. Hydrate frequently. The park has no shade structures beyond trees—plan accordingly.

Fall: Leaves can obscure uneven pavement. Watch your step. Wind may blow debris onto the trail—be alert.

Photography Etiquette

Many visitors come to photograph the cathedral, the fountain, or seasonal blooms. Always ask permission before photographing people, especially children or individuals in quiet contemplation. Avoid using flash near the cathedral’s stained glass windows—it can damage the historic glass over time.

Support Local Conservation

Rice Park is maintained through community donations and city funding. Consider donating to the Saint Paul Parks Foundation or volunteering for the annual “Adopt-a-Bench” program. Your support helps preserve the trail for future generations.

Tools and Resources

Recommended Apps

• AllTrails – Offers GPS tracking, user reviews, and recent trail conditions. Search “Rice Park Trail” for the official route.
• Google Maps – Use satellite view to preview the trail layout and nearby parking. Enable offline maps before arriving.
• Weather Underground – Provides hyperlocal forecasts for Saint Paul’s downtown zone, critical for planning.
• iNaturalist – Identify birds, plants, and insects you encounter. Contribute to citizen science by uploading photos.

Official Websites and Publications

• Saint Paul Parks and Recreation – Official trail maps, event calendars, and maintenance schedules.
• Rice Park Historical Society – Detailed history of the park’s founding, architecture, and cultural significance.
• “Urban Trails of Minnesota” – A printed guide by the Minnesota Historical Society, available at the State Library and local bookstores.

Local Gear and Supplies

For those needing last-minute supplies, these nearby businesses offer quality outdoor essentials:

• Outfitters Saint Paul – Located at 215 W 7th St, offers lightweight hydration packs, trail snacks, and sunscreen.
• Common Roots Café – At the corner of Minnesota and Summit, serves organic coffee and reusable cups—perfect for pre-hike fuel.
• Minnesota Bookstore – Offers field guides to local flora and fauna, ideal for nature enthusiasts.

Public Transit and Parking

The trail is easily accessible via public transportation:

• Light Rail – The Green Line stops at “Cathedral Square Station,” a 3-minute walk to the northeast entrance.
• Bus Routes – Routes 3, 16, and 78 stop within 500 feet of the park.
• Parking – Paid parking is available in the Saint Paul City Hall ramp (enter on Robert Street). Free street parking is limited and restricted between 8 a.m. and 6 p.m. on weekdays.

Guided Tours and Educational Programs

For a deeper understanding of the trail’s history and ecology, consider joining a free guided walk:

• Historic Rice Park Tours – Held every Saturday at 10 a.m. (April–October). Led by local historians.
• Wildlife Walks – Organized by the Minnesota Audubon Society in spring and fall. Focus on bird migration patterns.
• Photography Workshops – Monthly sessions for beginners, hosted by the Saint Paul Art Collective.

Real Examples

Example 1: Sarah, a First-Time Hiker

Sarah, a 28-year-old office worker from Minneapolis, had never hiked an urban trail before. She heard about Rice Park from a coworker and decided to try it during her lunch break. Armed with only her phone and a water bottle, she started at the northeast entrance and followed the AllTrails map.

She was surprised by how peaceful it felt despite being surrounded by city buildings. “I didn’t expect to hear cardinals singing while cars passed on Minnesota Street,” she said. Sarah paused at the fountain, took 10 deep breaths, and snapped a photo of the cathedral’s reflection in the water. She completed the loop in 22 minutes and returned to work feeling refreshed. She now hikes the trail every Wednesday.

Example 2: The Johnson Family

The Johnsons—a family of four with two children aged 6 and 9—visited the trail on a Sunday afternoon in October. They brought a picnic blanket and snacks. The kids loved spotting squirrels and collecting fallen leaves. The parents used the trip to teach them about urban conservation.

“We explained how even small parks like this help clean the air and give birds a place to rest,” said Mrs. Johnson. They left no trash, stayed on the path, and even picked up three pieces of litter they found. “It felt good to teach them respect for public spaces,” she added.

Example 3: David, a Photographer from Chicago

David, a professional architectural photographer, traveled to Saint Paul specifically to capture the Rice Park Trail at golden hour. He arrived two hours before sunset and positioned himself near the southern viewpoint. He used a polarizing filter to reduce glare on the cathedral’s dome and waited for the perfect moment when the light hit the fountain’s spray.

His photo, titled “Urban Sanctuary,” won first place in the 2023 Midwest Urban Landscapes Contest. He credits the trail’s unique blend of nature and architecture for the shot’s success. “It’s not just a trail—it’s a composition waiting to happen,” he said.

Example 4: Maria, a Winter Hiker

Maria, a 65-year-old retiree, hikes the Rice Park Trail every day, rain or shine. In winter, she wears insulated boots with ice grips and carries a thermos of tea. She says the trail keeps her physically active and mentally grounded.

“When the snow falls, the park turns into a quiet cathedral of white,” she describes. “I see the same trees, the same benches, but everything feels new. It reminds me that even in stillness, there’s movement—in the wind, in the sky, in my breath.”

FAQs

Is the Rice Park Trail wheelchair accessible?

Yes. The entire 1.2-mile loop is paved and flat, with gentle slopes and no steps. Ramps are available at all major entrances. Restrooms near City Hall are ADA-compliant. Service animals are welcome.

Can I bring my dog on the Rice Park Trail?

Yes, but dogs must be kept on a leash no longer than six feet at all times. Owners are responsible for cleaning up after their pets. Dog waste stations with bags are located near the northeast and southwest entrances.

Are there restrooms on the trail?

There are no restrooms directly on the trail path, but public facilities are available at Saint Paul City Hall (0.2 miles from the northeast entrance) and near the Cathedral of Saint Paul (0.3 miles from the southern end). Both are open from 7 a.m. to 7 p.m. daily.

Is the trail safe at night?

The trail is well-lit and patrolled by city security officers until 10 p.m. However, it is not recommended for solo visitors after dark. Stick to daylight hours for the best experience and safety.

How long does it take to hike the Rice Park Trail?

Most hikers complete the loop in 20–30 minutes at a moderate pace. With stops for photos, rest, or reflection, plan for 45–60 minutes. Families with children or photography enthusiasts may take up to 90 minutes.

Can I bike on the Rice Park Trail?

No. The trail is designated for pedestrian use only. Bicycles are prohibited to ensure safety and preserve the tranquil atmosphere. Nearby bike lanes run along Minnesota Street and Robert Street.

Are there guided tours available?

Yes. Free guided walks are offered by the Rice Park Historical Society on Saturdays at 10 a.m. from April through October. Registration is not required—just arrive at the northeast entrance.

Is there an entrance fee?

No. Rice Park is a public park maintained by the City of Saint Paul. There is no fee to enter or hike the trail at any time of year.

What’s the best season to hike the Rice Park Trail?

Fall (late September to mid-October) offers the most vibrant foliage and crisp air. Spring (May to early June) is ideal for blooming flowers and mild temperatures. Summer is busy but lively; winter is quiet and serene for those prepared for cold.

Can I have a picnic on the trail?

Picnicking is allowed on the grassy areas near the fountain and along the northern edge. Use only designated picnic tables or bring a portable blanket. Do not place food on benches or near the fountain. Dispose of all waste properly.

Conclusion

The Rice Park Trail is more than a path through a city park—it’s a sanctuary of calm, a living museum of urban design, and a testament to the enduring value of green spaces in metropolitan life. Hiking this trail doesn’t require endurance, specialized gear, or miles of wilderness. What it demands is presence: the willingness to slow down, observe, and connect—with nature, with history, and with yourself.

Whether you’re a local seeking a daily reset or a visitor exploring Saint Paul for the first time, the Rice Park Trail offers a rare gift: the peace of nature within the rhythm of the city. By following the steps outlined in this guide, practicing respect for the environment, and embracing the trail’s quiet beauty, you’ll not only complete a hike—you’ll carry a piece of its serenity with you long after you’ve left the gates behind.

So lace up your shoes, fill your water bottle, and step onto the trail. The city may be loud outside, but here, beneath the canopy of ancient trees and beside the whisper of the fountain, you’ll find a different kind of stillness—one that reminds you what it means to truly be present.